Over the years, I’ve developed habits that help me overcome obstacles, get past fears, take action, and reach my goals. While visiting my family over the Christmas holiday, we talked about some of them. My mom suggested that I share them with people. Check out these weird things I do. 1. Meditate I use the… Continue reading 10 weird things i do to reach my goals
I shared my mental health journey on Instagram and I found the experience to be beautiful and cathartic. Prior to that I rarely shared my thoughts publicly even though I’ve been writing for over 20 years. As part of my mental health journey, I struggled with anxiety and depression. The writing was a tool I… Continue reading How did i get here?
You wouldn’t know it, but I’ve rewritten this opening sentence at least a dozen times already. And I’ve been ruminating about what this first post should entail for far too long. So to get the first post out of the way and get over my fear of sharing my writing publicly I’m going to hit… Continue reading Hello world!